Secrets If you struggle with CPAP Top
Secrets If you struggle with CPAP Top
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Top CPAP comfort items—specifically for those who feel worse after starting CPAP treatment—that can enhance your CPAP experience include:
If a person is eligible for an oral appliance, it’s important to consult a qualified sleep dentist for a professional fitting and to help source an appliance customized for one’s individual needs, adds Dr. Postol.
Although CPAP remains the treatment of choice for many people with obstructive sleep apnea, several alternatives are available to help reduce breathing issues and resolve daytime symptoms.
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While lifestyle changes like exercise, weight loss and modified sleeping positions can be helpful, these modifications may not be enough to improve moderate to severe OSA on their own, and an alternative treatment like a custom oral appliance might be suggested to open the airway.
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Bilevel positive airway pressure (BiPAP): BiPAP machines introduce positive pressure into your upper airway and lungs to keep your airway open and prevent it from narrowing or collapsing. BiPAP machines can be set to different pressures for breathing in and out.
The machine comes equipped with ClimateLineAir heated tubing that can be programmed for specific temperature and humidity levels for added comfort when breathing.
Try CPAP Accessories: Sometimes, the secret to getting the most out of therapy is a mask liner, heated hose, fabric frame wraps, or a good CPAP pillow.
If you’re just watching TV or reading, put on your mask and turn the machine on. The more you experience the air pressure in the CPAP mask, the faster you’ll get used to it
As an alternative therapy, surgery may be recommended for people who cannot tolerate CPAP or prefer a get more info different treatment.
It might be encouraging to know, though, that it’s common for people with sleep apnea to feel the same (or even worse) right after starting CPAP therapy.
Some appliances can be purchased in stores or online, while others may have to be custom-fitted by your dentist. Some devices include:
Experts estimate that obesity contributes to as many as 60% of cases of moderate to severe OSA. As a result, doctors recommend weight loss for people with OSA who have obesity or are overweight.